Corn in coconut sauce (Mahindi ya naz) from Food Safari: Glorious Adventures Through a World of Cuisine (page 5) by Maeve O'Meara

  • ground cardamom
  • corn
  • onions
  • tomato purée
  • turmeric
  • active dry yeast
  • all-purpose flour
  • lamb
  • red capsicums
  • coconut milk powder

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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