Stewed rhubarb from The CSIRO Total Wellbeing Diet: The New Scientifically Proven Diet by Manny Noakes and Peter Clifton

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • fairyduff on January 24, 2020

    My second version of this today; I left out the citrus notes - no lemon or orange, peel or juice. Added water to replace juice.

  • fairyduff on June 15, 2019

    Easy one-pan method. Interesting non-traditional flavours here - cinnamon, orange, lemon. I guess you can omit these for a traditional stewed rhubarb, but I suspect they helpfully mask the artificial sweetener taste. A tangy (nearly tart) result, even with the sweetener added. I can handle this, but other family members are adding sugar to theirs. It made a delicious breakfast parfait this morning; Rice bubbles, vanilla yoghurt and dollop of stewed rhubarb.

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