Chilli con carne from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks by Australian Women's Weekly
- beef mince
- ground cumin
- parsley
- tomato paste
- tomatoes
- brown rice
- natural yoghurt
- chilli flakes
- canned mixed beans
Where’s the full recipe - why can I only see the ingredients?
Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.