Fritto misto di mare from The Food of Italy: A Journey for Food Lovers by Sophie Braimbridge

  • canned anchovies
  • octopus
  • parsley
  • scallops
  • all-purpose flour
  • prawns
  • chilli flakes
  • sardines
  • baby squid
  • egg whites
  • firm white fish fillets

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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