The Essential Guide to Foods That Heal by Suzannah Olivier

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  • ISBN 10 071602327X
  • ISBN 13 9780716023272
  • Published Jul 19 2012
  • Page Count 448
  • Language English

Publishers Text

Nutritionist Suzannah Olivier reveals the active chemicals in food that boost our immune system and help us to fight disease. She explains how what we eat can improve our energy levels and lift our mood, and why arthritis, high blood pressure and many other chronic conditions can be relieved by simple changes to the food we eat.

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