Food and Mood: The Complete Guide to Eating Well and Feeling Your Best (Henry Holt Reference Book) by Elizabeth Somer
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- ISBN 10 0805031251
- ISBN 13 9780805031256
- Published Dec 01 1994
- Format Paperback
- Page Count 460
- Language English
- Edition 1st
- Publisher Henry Holt
Publishers Text
This book is the first reference source for both men and women of all ages to combine current nutrition research with practical dietary advice for eating right to improve your mood. It also provides a helpful expanded glossary of over 200 health, nutrition and medical terms. This fact-filled, yet accessible book serves as a comprehensive owner's manual for the proper feeding of the mind.Other cookbooks by this author
- Eat Your Way To Happiness
- Food & Mood: The Complete Guide to Eating Well and Feeling Your Best
- Food & Mood Cookbook: Recipes for Eating Well and Feeling Your Best
- Food and Mood: The Complete Guide to Eating Well and Feeling Your Best
- Nutrition Desk Reference
- Nutrition for a Healthy Pregnancy: The Complete Guide To Eating Before, During, And After Your Pregnancy
- Nutrition for a Healthy Pregnancy
- Nutrition For Women, Second Edition: How Eating Right Can Help You Look And Feel Your Best
- Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health
- The Origin Diet: How Eating Like Our Stone Age Ancestors Will Maximize Your Health
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