Soy for Health Cookbook: Recipes With Style and Taste by Kurumi Hayter
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- ISBN 10 0737016248
- ISBN 13 9780737016246
- Published Aug 15 2001
- Format Paperback
- Language English
- Countries United States
- Publisher Time Life Books
- Imprint Time Life Medical
Publishers Text
Soy is everywhere! Did you know that around two-thirds of all manufactured foods contain soy-derivatives? Given that this little bean is so prevalent, it's surprising that its great nutritional and health benefits are not more widely known. High in protein, fiber, calcium, folic acid, iron, potassium, and magnesium, soy is low in saturated fats, cholesterol, and can even lower blood cholesterol.This cookbook helps you integrate soy into your diet and shows how to customize recipes to your lifestyle, whether you are vegan, vegetarian or a meat-eater.
Other cookbooks by this author
- The Dim Sum Cookbook: 50 Classic and Noveau Recipes at Your Fingertips
- Healthy Noodles: Fresh Ideas For All Sorts of Noodles
- Healthy Noodles: Fresh Ideas for All Sorts of Noodles
- Healthy Noodles: Fresh Ideas for All Sorts of Noodles
- Japanese Cooking for Two
- Japanese Cooking for Two
- The Noodle Cookbook: Delicious Recipes for Crispy, Stir-Fried, Boiled, Sweet, Spicy, Hot and Cold Noodles
- The Noodle Cookbook
- The Noodle Cookbook: Delicious Recipes for Crispy, Stir-Fried, Boiled, Sweet, Spicy, Hot, and Cold Noodles
- Soy for Health Cookbook
- The Tofu Cookbook: 50 Classic and New Recipes Using Bean Curd
