Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health by William Davis M.D.

  • French toast (page 95)

    from Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health Wheat Belly Cookbook by William Davis M.D.

    • Categories: Breakfast / brunch; Gluten-free
    • Ingredients: coconut milk; ground cinnamon; gluten-free bread
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  • ISBN 10 1609619366
  • ISBN 13 9781609619367
  • Linked ISBNs
  • Published Jan 14 2013
  • Format Hardcover
  • Page Count 352
  • Language English
  • Countries United States
  • Publisher Rodale
  • Imprint Rodale Incorporated

Publishers Text

The original Wheat Belly helped spawn a wheat-free revolution. Now, the principles articulated in the first book have caused many readers to ask for more information on just how to accomplish this shift in food choices away from wheat and towards foods that are least harmful and most nutritious. This cookbook is a response to the demand for wheat-free recipes, including baked goods like cookies and muffins that are limited in carbohydrates and sugars, and still promote good health from head to toe. The cookbook includes upfront chapters explaining the science and plan of the original Wheat Belly diet, with the latest scientific updates, plus a Wheat Belly kitchen guide and all-new testimonials from readers who have lost their wheat bellies by following the program. The cookbook also gives readers over a hundred recipes for rise-and-shine breakfasts like Lemon Poppy Seed Pancakes and Breakfast Souffle; hearty midday meals including Fish and Chips and the Tuna Wrap; savory dinners the whole family will love such as Spaghetti Bolognese and Bruschetta Chicken on Angel Hair; and satisfying sweets like Peanut Butter Pie and Creamy Coconut Pudding - all wheat-free, heart-healthy, and utterly delicious.

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