The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health by Nancy Harmon Jenkins
Notes about this book
You must Create an Account or Sign In to add a note to this book.Reviews about this book
- ISBN 10 0553385097
- ISBN 13 9780553385090
- Linked ISBNs
- 9780345536143 eBook (United States) 3/27/2012
- 9781299257047 eBook (United States) 3/27/2012
- Published Dec 30 2008
- Format Hardcover
- Page Count 512
- Language English
- Countries United States
- Publisher Bantam
- Imprint Bantam
Publishers Text
With a foreword by Marion Nestle.
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins's acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world's healthiest cuisines. But best of all are the recipes - bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you're cooking for yourself, your family, or your friends.
Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today's American kitchens. You'll also find new cooking techniques and a simplified approach to cooking - because simplicity is what the Mediterranean way of eating is all about.Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander - plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round.
Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul - and can be prepared with ease in your home kitchen.
Other cookbooks by this author
- Chefs of Cucina Amore: Celebrating The Very Best In Italian Cooking
- Cucina Del Sole: A Celebration of Southern Italian Cooking
- The Essential Mediterranean: How Regional Cooks Transform Key Ingredients Into The World's Favorite Cuisines
- Flavors of Puglia: Traditional Recipes from the Heel of Italy's Boot
- Flavors of Puglia: Traditional Recipes from the Heel of Italy's Boot
- Flavors of Puglia: Traditional Recipes from the Heel of Italy's Boot
- Flavors of Tuscany: Traditional Recipes from the Tuscan Countryside
- The Four Seasons of Pasta
- The Journal of Gastronomy Vol. 5, No. 2: American Food, American Farms
- The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
- The Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
- The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
- The New Mediterranean Diet Cookbook: A Delicious Alternative for Lifelong Health
- Puglia: Italian Regional Cooking
- Tuscany: Italian Regional Cooking
- Virgin Territory: Exploring the World of Olive Oil
- Virgin Territory: Exploring the World of Olive Oil

