100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love by Lisa Leake
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- ISBN 10 0062252550
- ISBN 13 9780062252555
- Linked ISBNs
- 9780062324092 eBook (United States) 8/26/2014
- 9780062252579 eBook (United States) 8/26/2014
- Published Aug 26 2014
- Format Hardcover
- Page Count 288
- Language English
- Countries United States
- Publisher HarperCollins Publishers Inc
- Imprint HarperCollins
Publishers Text
The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet.
Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog.
Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more.
Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes:
- Advice for navigating the grocery store and making smart purchases
- Tips for reading ingredient labels
- 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn
- Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks
- "Real Food" anecdotes from the Leakes' own experiences
- A 10-day mini starter-program, and much more.
Other cookbooks by this author
- 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
- 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love
- 100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food (100 Days of Real Food series)
- 100 Days of Real Food On a Budget: Simple Tips and Tasty Recipes to Help You Cut Out Processed Food Without Breaking the Bank
- 100 Days of Real Food On a Budget: Simple Tips and Tasty Recipes to Help You Cut Out Processed Food Without Breaking the Bank (100 Days of Real Food series)
- 100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food
