Mayim's Vegan Table: 100 Great-Tasting and Healthy Recipes from My Family to Yours by Mayim Bialik and Jay Gordon

    • Categories: Breakfast / brunch; Vegan
    • Ingredients: rolled oats; nuts of your choice; dried fruits of your choice; vanilla extract; ground cinnamon; maple syrup
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Notes about this book

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Notes about Recipes in this book

  • Peanut butter smoothie

    • Tina_Berlin on January 14, 2023

      with spinach leaves (optional)

  • Zucchini pie

    • lolako on April 18, 2026

      Way better than I expected. Added dill, parsley, chives, onion powder and garlic powder to give it a ranch dressing flavor. Can use 2 good sized zucchini instead of 4. Had 3 cups of shredded zucchini left over.

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Reviews about this book

  • Advocate by Diane Anderson-Minshall

    ...will be a hit with fans of The Big Bang Theory (Bialik plays Amy Farrah Fowler on the smash sitcom) but it should be checked out by anyone who likes eating good, plant-based dishes.

    Full review
  • ISBN 10 0738217042
  • ISBN 13 9780738217048
  • Linked ISBNs
  • Published Feb 11 2014
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Da Capo Lifelong Books
  • Imprint Da Capo Lifelong Books

Publishers Text

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone—kids and parents—can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer:

  • Basic nutritional information about a plant-based diet
  • The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked)
  • Vegan family essentials (including a list of what to always keep in the pantry)
  • Tips and strategies for easy meal planning and healthy eating out
  • And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.



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