The Superfood Diet: Low Calorie | Full Flavour | Recipes for Life by Gurpareet Bains

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  • ISBN 10 1472910591
  • ISBN 13 9781472910592
  • Published Jul 17 2014
  • Format eBook
  • Page Count 224
  • Language English
  • Countries United Kingdom
  • Publisher Bloomsbury
  • Imprint A & C Black (Childrens books)

Publishers Text

The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods. Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants. Each dish comes with easy-to-reference nutritional information. From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains. With excellent photography by Lara Holmes.

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