• ccav on October 01, 2014

  Cooling oatmeals: Candy bar oatmeal: excellent flavor, tastes so decadent and also helps you stay full till lunch. Also good as a dessert, this really has a nice pudding-like texture. Petite peanut butter oatmeal: very good flavor and also keeps you energized until lunch. I didn't have the protein power so used chia seeds and cocoa in its place, worked well. Tastes like a healthy peanut butter cup!

Notes about Recipes in this book

• Baked apple-blueberry pancakes

  • ccav on January 24, 2015

    This was so easy and very good. The silken tofu adds protein, and the pancake itself has a nice texture, the apple/berry mixture flavors the pancake nicely. Very fast to put together, will definitely make again.

• Peanut butter pie oatmeal

  • Astrid5555 on November 17, 2014

    Made without the graham cracker crumbs to cut down on calories. Ideal breakfast for peanut butter lovers, imagine equally good with any other nut butter/nut combination.

• Mushroom ginger congee

  • sharonbakar on April 30, 2022

    I made this with sweet potatoes and oyster mushrooms and used instant oats. It was delicious and I will make it again for sure. I love rice congee and it is lovely to have this healthier alternative which is also far quicker to cook. I've also made a version with frozen peas and fresh spinach which was equally good. The toppings for congee are important - white pepper, chopped spring onions, sesame oil, crispy fried garlic would all be so nice.