Juice: The Ultimate Guide to Juicing for Health, Beauty and Wellbeing by Liz Earle

  • Luscious lean leek (page 101)

    from Juice: The Ultimate Guide to Juicing for Health, Beauty and Wellbeing Juice by Liz Earle

    • Categories: Beverages / drinks (no-alcohol); Cooking for 1 or 2
    • Ingredients: leeks; limes; tomatoes; coriander sprigs; carrots
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  • ISBN 10 0857832735
  • ISBN 13 9780857832733
  • Published Jan 08 2015
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United Kingdom
  • Publisher Kyle Books
  • Imprint Kyle Books

Publishers Text

Liz Earle has been singing the praises of juicing for over 30 years. This book is the perfect introduction to juicing and clearly explains the many health benefits - from weight loss, improving your skin and vitality, to boosting your immune system. She includes a directory with the nutritional lowdown on each fruit and veg, explains why home-made juice is so much better than shop-bought and the benefits of inner cleansing juice diets, including one- and three-day fasting and detox programmes.

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