The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body by Jimmy Moore and Maria Emmerich

  • Slow cooker bone broth

    Slow cooker bone broth (page 42)

    from The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body The Ketogenic Cookbook by Jimmy Moore and Maria Emmerich

    • Categories: Stocks; Cooking ahead; Low carb; Dairy-free
    • Ingredients: beef bones; celery; yellow onions; garlic; bay leaves; coconut vinegar
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  • ISBN 10 1628600780
  • ISBN 13 9781628600780
  • Published Jul 30 2015
  • Format Paperback
  • Page Count 432
  • Language English
  • Countries United States
  • Publisher Simon & Schuster
  • Imprint Victory Belt Publishing

Publishers Text

In 2013, the fifth-most Googled diet search term was ketogenic; in 2014, it rose to number two. Now, the highly anticipated Ketogenic Cookbook is set to be the ultimate resource for the growing number of people interested in eating a low-carb, moderate-protein, high-fat diet to lose weight, improve their health, and heal their bodies from the inside out

In this first-of-its-kind collection, Jimmy Moore, leading low-carb diet blogger and podcaster and bestselling author of Keto Clarity, joins forces with fellow keto advocate and nutritionist Maria Emmerich to bring you more than 150 delicious, real food–based, keto-friendly recipes that are ideal for anyone who wants to be in nutritional ketosis or simply wants to eat healthier.

In addition, The Ketogenic Cookbook explains why a ketogenic diet can help treat chronic illnesses from type 2 diabetes to heart disease to epilepsy, offers practical advice for pursuing nutritional ketosis, outlines the unique combination of whole foods that will help you become ketogenic, and much more.

If you’re seeking a healthier way to eat that will help heal your body of damage done by years of eating tons of sugar and carbs, the ketogenic diet may be for you. There’s no need to sacrifice taste for good health!

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