Everyday Whole Food Recipes: More Than 200 Recipes for Living the Whole30(R) Challenge by Rachel Rappaport

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  • ISBN 10 1440591377
  • ISBN 13 9781440591372
  • Published Dec 25 2015
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Adams Media Corporation
  • Imprint Adams Media Corporation

Publishers Text

Delicious whole food recipes for optimal health!Get ready to join the Whole 30 movement and change the way you feel about your body! "Everyday Whole Food Recipes" simplifies the transition into the whole food lifestyle by providing you with more than 200 delicious recipes, from hearty breakfast staples to flavorful dinners. You'll find nutritious meals that will satisfy your appetite throughout the initial 30-day challenge--and then help ease you out of it when the 30 days are over. Featuring step-by-step instructions and photographs, you'll create and devour mouthwatering plates like: Coconut-Strawberry PancakesWild Mushroom FrittataLime-Marinated Chicken QuesadillasRosemary-Rubbed Pan-Fried Flank SteakSpicy Peanut NoodlesWith the flavor-packed, whole food recipes in this book, you'll break those unhealthy habits, boost your energy levels, and transform your body in just one month!

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