Naturally Lean: 125 Nourishing Gluten-Free, Plant-Based Recipes--All Under 300 Calories by Allyson Kramer

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  • ISBN 10 0738218561
  • ISBN 13 9780738218564
  • Format Paperback
  • Page Count 224
  • Language English
  • Publisher Da Capo Lifelong Books

Publishers Text

The Tastiest 300 Calories You'll Ever Eat! 

Healthy, whole foods based, vegan and gluten-free recipes for breakfasts to desserts and everything in between--from a beloved blogger and author.
 
When you're hungry for a filling meal, it's easy to go for the unhealthy stuff. Many times, even gluten-free and vegan cuisines can be loaded with sneaky fillers and not-so-good-for-you ingredients. Allyson Kramer proves that low-cal doesn't have to mean low-satisfaction; these gluten-free, plant-based recipes are high in nutrients, under 300 calories per serving--and taste amazing.
Dig into Cheesy BBQ Kale Chips, Cinnamon Plum Streusel, Avocado Chick'NSalad, and so much more. There are no fillers, no refined sugars--no processed ingredients you can't pronounce. Whether it's breakfast, lunch, snacks, small plates, entrees, or beverages, you'll find a hearty, healthy recipe for every craving. 

 


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