A Whole New Way to Eat: 135+ Feel-Good Recipes from About Life by Vladia Cobrdova

    • Categories: Breakfast / brunch; Cooking ahead; Cooking for 1 or 2; Dairy-free; Vegan; Gluten-free
    • Ingredients: cooked quinoa; tinned coconut milk; cacao powder; maple syrup; ground cinnamon; shredded coconut; blueberries; bananas; raw hazelnuts
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Notes about Recipes in this book

  • Egg nourishment

    • Jane on January 10, 2019

      A quick and easy supper. Very filling (I did main course serving size). It's not the prettiest of meals (I didn't bother to take a photo) but it tasted good. I usually have all these ingredients in stock so it will be a good standby for nights when I want a decent healthy dinner quickly.

  • Green lasagne

    • CourtneyT on August 16, 2024

      Quite nice and great to use up a glut of courgettes!

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Reviews about this book

  • Eat Your Books by Jenny Hartin

    A stunning book that makes feel-good recipes exciting and inspirational.

    Full review
  • ISBN 10 1743368984
  • ISBN 13 9781743368985
  • Linked ISBNs
  • Published Apr 06 2017
  • Format Paperback
  • Page Count 240
  • Language English
  • Countries United States
  • Publisher Murdoch Books

Publishers Text

Vladia Cobrdova's food philosophy focuses on the importance of using the best possible natural ingredients, free from chemicals, in tune with the balance of your body and with the seasons. The recipes in A Whole New Way to Eat are the culmination of years of knowledge working as a recipe developer for the cafes at the Australian wholefood stores About Life, combining ingredients to create the perfect balance of health, nutrition and taste. Covering breakfast, drinks, dips & spreads, salads, soups, lunch, dinner, snacks and sweets A Whole New Way to Eat has every realm of eating and drinking covered to get you through the week and introducing a diverse range of foods into your diet. Breakfast inspiration comes in the form of recipes like Kohlrabi and sweet potato rosti with maple bacon and lime avocado paired with a Salted almond butter smoothie and Chia and date porridge; lunch comes with recipes like Crispy coconut chicken; and main meal ideas include dishes of Lamb-stuffed aubergine with lemon & white bean tahini mash and Seafood and black rice paella.There's even sweet treats and snacks to keep you going, from Hazelnut and ginger chocolate fudge bark to Carrot & zucchini cake with ricotta frosting. With inspirational recipes that are suitable for vegans, paleo and vegetarians, A Whole New Way to Eat ensures that everyone is welcome at the table with truly delicious food that just happens to be good for you.

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