The Clever Guts Diet Recipe Book: 150 Delicious Recipes to Mend Your Gut and Boost Your Health and Wellbeing by Clare Bailey Mosley and Joy Skipper

  • Yoghurt with granola and diced pear (page 32)

    from The Clever Guts Diet Recipe Book: 150 Delicious Recipes to Mend Your Gut and Boost Your Health and Wellbeing The Clever Guts Diet Recipe Book by Clare Bailey Mosley and Joy Skipper

    • Categories: Breakfast / brunch; Vegetarian
    • Ingredients: pears; Greek yoghurt; granola
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Notes about Recipes in this book

  • Marinated tofu stir-fry with noodles

    • CourtneyT on February 21, 2024

      Not bad. Quick and easy to make but if I make again I will swap silken tofu for extra firm. I would also toast the cashews and swap half of he pepper for carrot for extra colour and different textures.

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  • ISBN 10 1780723385
  • ISBN 13 9781780723389
  • Linked ISBNs
  • Published Nov 16 2017
  • Format Paperback
  • Page Count 208
  • Language English
  • Countries United Kingdom
  • Publisher Short Books

Publishers Text

Your gut is key to your physical and mental wellbeing – home to your microbiome, an army of microbes that influences your weight, mood and immune system.

In this companion book to Dr Michael Mosley’s bestselling Clever Guts Diet, Dr Clare Bailey, GP, and wife of Dr Mosley, works with nutritionist Joy Skipper to offer 150 delicious recipes designed to bring your gut back to optimum health.

Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

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