From breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats, all the meals are carefully tailored to ensure you lose weight, fast, while also making sure you get all the necessary vitamins, minerals and nutrients. Along with eight weeks of menu plans, there is a Fast 800 Keto toolkit which includes shopping lists and an index by calories, and lots of advice and tips to help keep you on track.

Whether you are embarking on an intensive weight-loss program to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Keto Recipe Book will inspire you to change the way you eat forever.

Other cookbooks by this author

• The 8-Week Blood Sugar Diet Cookbook
• The 8-Week Blood Sugar Diet Recipe Book: 150 Simple Recipes to Help You Lose Weight Fast and Keep Your Blood Sugar Levels in Check
• The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
• The Clever Guts Diet Recipe Book: 150 Delicious Recipes to Mend Your Gut and Boost Your Health and Wellbeing
• The Clever Guts Diet Recipe Book: 150 Delicious Recipes to Mend Your Gut and Boost Your Health and Wellbeing
• Eating Together: A recipe for healthier, happier families
• The Fast 800 Easy: Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
• The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier
• The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier (The Fast 800 Series)
• The Fast 800 Favourites: Over 100 best-loved recipes for a healthy lifestyle
• The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health
• The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy