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The Healthy Lebanese Family Cookbook by Mona Hamadeh

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  • ISBN 10 1472138716
  • ISBN 13 9781472138712
  • Published May 31 2018
  • Format Paperback
  • Page Count 272
  • Language English
  • Countries United Kingdom
  • Publisher Robinson

Publishers Text

Lebanese food has the reputation of being amongst the healthiest in the world. It combines the staple ingredients of Mediterranean diet with an abundance of fresh vegetables and super foods and includes whole grains, pulses, herbs and spices, fruit and nuts, olive oil, together with protein sources, such as poultry, fish and dairy.

This book will ensure you make great tasting food that is healthy and nutritious for the whole family.



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