Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) by Jules Aron

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  • Buckwheat pancakes with mixed berry compote

    Buckwheat pancakes with mixed berry compote

    from Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) Nourish & Glow by Jules Aron

    • Categories: Pancakes, waffles & crêpes; Breakfast / brunch; Cooking for 1 or 2; Vegan
    • Ingredients: almond milk; apple cider vinegar; buckwheat flour; gluten-free oat flour; banana; coconut oil; maple syrup; mixed berries; lemon juice
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  • ISBN 10 1682681041
  • ISBN 13 9781682681046
  • Published Mar 06 2018
  • Format Hardcover
  • Page Count 192
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Countryman Press

Publishers Text

A HEALTHY GLOW STARTS FROM WITHIN
75 recipes for beauty from the best-selling author of Zen and Tonic.
.
Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable?a great experience inside and out. 
.
Lavishly illustrated with color photographs, Nourish and Glow lets you indulge in snacks, soups, salads, and desserts you can feel good about. 75 color photographs

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