x

Welcome to Eat Your Books!

If you are new here, you may want to learn a little more about how this site works. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs.

Become a member and you can create your own personal ‘Bookshelf’. Imagine having a single searchable index of all your recipes – both digital and print!

Nourish & Glow: Naturally Beautifying Foods & Elixirs (Pretty Zen) by Jules Aron

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1682681041
  • ISBN 13 9781682681046
  • Published Mar 06 2018
  • Format Hardcover
  • Page Count 192
  • Language English
  • Edition 1
  • Countries United States
  • Publisher Countryman Press

Publishers Text

A HEALTHY GLOW STARTS FROM WITHIN
75 recipes for beauty from the best-selling author of Zen and Tonic.
.

Beautiful radiance is more than skin deep. What we eat directly affects the appearance of our complexion and determines how we age. Diets rich in protein, healthy fats, and good carbohydrates, such as fresh fruit and vegetables, not only yield beautiful skin, but also have protective and preventative qualities that slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable?a great experience inside and out. 
.
Lavishly illustrated with color photographs, Nourish and Glow
lets you indulge in snacks, soups, salads, and desserts you can feel good about. 75 color photographs


Other cookbooks by this author