Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living by Desiree Nielsen

  • Matcha mango chia pudding (page 91)

    from Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living Eat More Plants by Desiree Nielsen

    • Categories: Breakfast / brunch; Cooking ahead; Dairy-free; Vegan; Gluten-free
    • Ingredients: canned light coconut milk; mango; maple syrup; matcha powder; chia seeds; unsweetened shredded coconut
    show

  • Show all Recipes...

Notes about this book

This book does not currently have any notes.

Notes about Recipes in this book

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 0735235716
  • ISBN 13 9780735235717
  • Linked ISBNs
  • Published Aug 27 2019
  • Format Paperback
  • Page Count 304
  • Language English
  • Countries Canada
  • Publisher Penguin Canada

Publishers Text

Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal.

Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.

In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!

Other cookbooks by this author