Thinner in an Instant Cookbook Revised and Expanded Edition: Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker by Nancy S. Hughes
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- ISBN 10 1558329501
- ISBN 13 9781558329508
- Published Mar 26 2019
- Format Paperback
- Page Count 192
- Language English
- Edition Expanded, Revised
- Countries United States
- Publisher Harvard Common Press
Publishers Text
Team up with your Instant Pot (or any other brand of electric pressure cooker) to control or lose weight with the quick, delicious, and waist-conscious recipes of Thinner in an Instant, now expanded to include 50 new recipes and color photos.
There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline.
Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker.
Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds.
These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal.
At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.
There are loads of Instant Pot cookbooks. However, almost all are filled with rich recipes that taste decent but deliver a nasty caloric punch right to your waistline.
Here's a tasty and good-for-you alternative. In Thinner in an Instant, Nancy S. Hughes, one of the most-respected and best-selling cookbook authors in the US on health-related topics, offers up the first and only book that will help you watch or lose weight by cooking with an electric pressure cooker.
Each recipe maxes out at 350 calories per serving and comes with a complete nutritional analysis, including calories, fats, cholesterol, salt, and other information that is important to you if you are a health-savvy or weight-conscious cook—or if someone you cook for needs help losing a few pounds.
These are soul-satisfying dinners that won’t leave you hungry: Beef Burgundy on Sweet Potato Mash, Seafood Gumbo, and Greek Lemon Chicken with Asparagus, to name just a few. Plus, there are delectable, yet lo-cal, desserts, like Upside Down Chocolate Crusted Cheesecake and Lemon-Berry Bread Pudding, to round out the meal.
At last, weight-watching and calorie-conscious cooks and eaters can enjoy the speed, convenience, and ease-of-use of the Instant Pot and its cousins.
Other cookbooks by this author
- The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
- The 1500-calorie-a-day Cookbook
- The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners
- The 4-Ingredient Diabetes Cookbook: Simple, Quick, and Delicious Recipes Using Just Four Ingredients or Less!
- The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!
- The Best of Relish Cookbook: Celebrating America's Love of Food
- Carb-O-matic Cooking in Minutes
- Designed for One: 120 Diabetes-Friendly Dishes Just for You
- Diabetes Carb Control Cookbook: Over 150 Recipes with Exactly 15 Grams of Carb -- Perfect for Carb Counters!
- Dinner in a DASH: 75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker
- Dinner in a DASH: 75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker
- Flavorful Seasons Cookbook: Great-Tasting Recipes for Winter, Spring, Summer and Fall
- The Four-Course, 400-Calorie Meal Cookbook
- The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking
- The Low-Fat 150 Calorie Dessert Cookbook
- New Chili Cuisine: 100 Mouthwatering Recipes, From Mild To Wild
- The Quick & Easy Low-Carb Cooking For People With Diabetes
- Thinner in an Instant Cookbook Revised and Expanded: Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker
- Two-Step Diabetes Cookbook: Over 150 Quick, Simple, Delicious Recipes
- The What Do I Cook Now? Cookbook: Recipes and Action Plan for People with Diabetes or Prediabetes
