The 1500-calorie-a-day Cookbook by Nancy S. Hughes
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- ISBN 10 0071543856
- ISBN 13 9780071543859
- Published Dec 30 2008
- Format Paperback
- Page Count 208
- Language English
- Countries United States
- Publisher McGraw-Hill Education - Europe
- Imprint McGraw-Hill Contemporary
Publishers Text
Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You'll eat well without sacrificing taste or skipping meals-you can even have snacks! Choose from such delicious offerings as: Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream Cheese Refried Bean and Avocado Stacker Dip with Corn Tortilla Wedges Smoked Sausage Fryers with Speed-Baked Sweet Potato Halves Seared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar's Tomatoes Frozen Banana[en dash]Peanut Butter Pie Each mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in fifteen minutes or less! The hard part is already done for you-each breakfast, lunch, and dinner recipe is approximately 350 calories; desserts and snacks are about 150 calories. Just mix and match recipes for the day and enjoy!Other cookbooks by this author
- The 1200-Calorie-a-Day Menu Cookbook: Quick and Easy Recipes for Delicious Low-fat Breakfasts, Lunches, Dinners, and Desserts
- The 300-Calorie One-Dish Meal Cookbook: Fast and Fabulous Recipes for Easy Low-Calorie, Low-Fat Dinners
- The 4-Ingredient Diabetes Cookbook: Simple, Quick, and Delicious Recipes Using Just Four Ingredients or Less!
- The 4-Ingredient Diabetes Cookbook: Simple, Quick and Delicious Recipes Using Just Four Ingredients or Less!
- The Best of Relish Cookbook: Celebrating America's Love of Food
- Carb-O-matic Cooking in Minutes
- Designed for One: 120 Diabetes-Friendly Dishes Just for You
- Diabetes Carb Control Cookbook: Over 150 Recipes with Exactly 15 Grams of Carb -- Perfect for Carb Counters!
- Dinner in a DASH: 75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker
- Dinner in a DASH: 75 Fast-to-Table and Full-of-Flavor DASH Diet Recipes from the Instant Pot or Other Electric Pressure Cooker
- Flavorful Seasons Cookbook: Great-Tasting Recipes for Winter, Spring, Summer and Fall
- The Four-Course, 400-Calorie Meal Cookbook
- The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking
- The Low-Fat 150 Calorie Dessert Cookbook
- New Chili Cuisine: 100 Mouthwatering Recipes, From Mild To Wild
- The Quick & Easy Low-Carb Cooking For People With Diabetes
- Thinner in an Instant Cookbook Revised and Expanded: Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker
- Thinner in an Instant Cookbook Revised and Expanded Edition: Great-Tasting Dinners with 350 Calories or Fewer from the Instant Pot or Other Electric Pressure Cooker
- Two-Step Diabetes Cookbook: Over 150 Quick, Simple, Delicious Recipes
- The What Do I Cook Now? Cookbook: Recipes and Action Plan for People with Diabetes or Prediabetes

