Japanese Cooking for the Soul: Healthy. Mindful. Delicious.
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- ISBN 10 1529106079
- ISBN 13 9781529106077
- Linked ISBNs
- 9781473575066 eBook (United Kingdom) 8/6/2020
- Published Aug 06 2020
- Format Paperback
- Page Count 176
- Language English
- Countries United Kingdom
- Publisher Ebury
Publishers Text
Practice mindful eating with the Japanese art of Itadakimasu.
Inspired by Japan's delicious and innovative cuisine, this cookbook introduces 70 simple yet sumptuous recipes to bring exquisite dishes to everyday life. From Veggie Crunch Rolls and Yakatori Chicken Skewers, to Crab Tempura and Matcha Cheesecake, Japanese Cooking for the Soul caters to every taste, bringing hearty lunchtime favourites and indulgent eats to life through easy-to-follow recipes.
The energy of this cookbook is inspired by the performance of Itadakimasu, an essential part of Japanese culture which allows us to express gratitude before a meal. With this mindful practice woven throughout each step of every recipe, Japanese Cooking for the Soul celebrates fresh, quality Japanese-inspired cuisine through simple and accessible creations.

