Keto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle by Pamela Ellgen

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  • ISBN 10 1646040015
  • ISBN 13 9781646040018
  • Published Jan 20 2020
  • Page Count 102
  • Language English
  • Countries United States
  • Publisher Ulysses Press

Publishers Text

Find out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in Keto Bowls offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles--ensuring you get a full, nutrient-rich meal while continuing ketosis.

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