Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday’s grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap.

In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious!

Other cookbooks by this author

• The 30-Minute Low-Carb Cookbook
• The 5-Ingredient College Cookbook: Easy, Healthy Recipes for the Next Four Years & Beyond
• The 5-Ingredient College Cookbook: Recipes to Survive the Next Four Years
• The Big Dairy Free Cookbook: The Complete Collection of Delicious Dairy-Free Recipes
• Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
• Cast Iron Paleo: 101 One-Pan Recipes for Quick-and-Delicious Meals plus Hassle-free Cleanup
• Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals
• The I Love Trader Joe's Snack Boards Cookbook: 50 Delicious Recipes
• The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes
• The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes
• Keto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle
• The Lectin Avoidance Cookbook: 150 Delicious Recipes to Reduce Inflammation, Lose Weight and Prevent Disease
• The Low Carb Cookbook & Weight Loss Plan: 21 Days to Cut Carbs and Burn Fat with a Ketogenic Diet
• Mastering Meal Prep: Easy Recipes and Time-Saving Tips to Prepare a Week of Delicious Make-Ahead Meals in Just One Hour
• The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health
• No-Fail Gluten-Free Bread Baking: Classic Bread Recipes for the Texture and Flavor You Love
• Sheet Pan Paleo: 200 One-Tray Recipes for Quick Prepping, Easy Roasting and Hassle-Free Clean Up
• Simple Superfood Soups: 75 Nourishing Recipes for a Healthier You
• Simple Superfood Soups: 75 Nourishing Recipes for a Healthier You
• Soup & Comfort: A Cookbook of Homemade Recipes to Warm the Soul
• Soup & Comfort: A Cookbook of Homemade Recipes to Warm the Soul
• The Ultimate Healthy Dehydrator Cookbook: 150 Recipes to Make and Cook with Dehydrated Foods