The Plant-Based Athlete: A Game-Changing Approach to Peak Performance by Matt Frazier and Robert Cheeke

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  • ISBN 10 0063042010
  • ISBN 13 9780063042018
  • Published Jun 15 2021
  • Format Hardcover
  • Page Count 336
  • Language English
  • Countries United States
  • Publisher HarperOne

Publishers Text

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

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