Everything Whole Grain, High Fiber Cookbook: Delicious, Heart-healthy Snacks and Meals the Whole Family Will Love by Lynette Rohrer Shirk

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  • ISBN 10 159869507X
  • ISBN 13 9781598695076
  • Published May 30 2008
  • Format Paperback
  • Language English
  • Countries United States
  • Publisher Adams Media
  • Imprint Adams Media Corporation

Publishers Text

Start reaping the benefits of a whole-grain, high-fiber diet! The Everything Whole-Grain, High-Fiber Cookbook is your ultimate one-stop resource for making sure you and your family gets all the yummy whole grains and healthy high fiber you need! You'll enjoy eating healthy like never before with inventive, tasty dishes like:

  • Banana-Nut Stuffed French Toast
  • Shallot Walnut Herb Bread
  • Lasagna Florentine
  • Walnut Tarragon Chicken Salad on Raisin Foccacia
  • Cranberry Relish
  • Cashew Egg Salad Sandwich
  • Pumpkin Soup
Featuring 300 fabulous recipes, this is the only cookbook you need to incorporate high-flavor, high-fiber foods into every meal and snack. Easy-to-read dietary information for each recipe will help you make sure you meet all your nutritional needs. This indispensable cookbook is full of simple tips to add fiber to your life. Eating whole grains is a key step toward a healthier, happier you!

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