The Anti-Inflammatory Diet and Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health by Dorothy Calimeris

    • Categories: Beverages / drinks (no-alcohol); Quick / easy; Cooking for 1 or 2; Gluten-free; Dairy-free; Vegan
    • Ingredients: pear; fennel bulb; fresh ginger; spinach; cucumbers
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Notes about this book

  • mharriman on October 16, 2019

    Tonight I made the Salmon Baked with leeks and fennel. My husband and I thought this was okay but nothing more. The cooking time was way off in our oven. I did use a baking dish (Le Creuset) instead of a roasting pan; at 20 minutes under aluminum foil, as directed, the salmon was raw on top and mostly raw inside. I took off the foil, increased the temperature to 425 and baked for 15 more minutes. It was starting to get overdone at that point. So, if there is to be a next time (probably not), I’ll change up the temperature and time. The fennel gave a nice secondary flavor to the salmon, but overall, this was a pretty boring main dish compared to other salmon meals I’ve made. Side note: it was interesting to learn that leeks and fennel are top anti-inflammatory vegetables. This was new info for me.

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