Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice by Sapna Punjabi

  • Easy garam masala (page 41)

    from Dal Chawal: 85 Vegetarian Indian Recipes Combining the Power of Dal and Rice Dal Chawal by Sapna Punjabi

    • Categories: Spice / herb blends & rubs; Indian
    • Ingredients: cumin seeds; coriander seeds; green cardamom pods; cloves; cinnamon sticks; black cardamom pods; mace flowers; nutmeg
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  • ISBN 10 1958417238
  • ISBN 13 9781958417232
  • Published Apr 08 2025
  • Format Hardcover
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Hardie Grant North America

Publishers Text

Dal Chawal celebrates traditional Indian comfort food through dal and rice, which together form the foundation of a homestyle Indian vegetarian diet. Dal is a Hindi word commonly used to describe all forms of pulses including dried beans, lentils, peas, and whole and split legumes. Chawal, the Hindi word for rice, is the perfect soulmate for dal. Not only a delicious harmony, together they form a completely balanced and nutritious meal.

Sapna Punjabi combines a lifelong vegetarian practice, Ayurvedic training, and expertise as a registered dietitian and nutritionist to create recipes that address many common dietary issues, including gut health and inflammation. This is Indian comfort food at its finest: economical, healthy, and delicious.