1,001 Low-Fat Vegetarian Recipes, Third Edition: Easy, Great-Tasting Dishes for Everyone--from Appetizers and Soups to Entrees and Desserts by Linda R. Yoakam and Sue Spitler

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  • ISBN 10 1572840579
  • ISBN 13 9781572840577
  • Published Nov 01 2003
  • Format Paperback
  • Page Count 860
  • Language English
  • Edition New edition
  • Countries United States
  • Publisher Surrey Books,U.S.
  • Imprint Surrey Books,U.S.

Publishers Text

Just because it's vegetarian doesn't mean it's low fat! In this revised edition, Sue Spitler has developed and tested over one thousand tempting creations, including 500 entrees, virtually all with less than 30% of calories derived from fat. You'll find appetizers, soups, salads, entrees, side dishes, beans and grains, pastas, pizzas, desserts, and much more. Recipes for delicious Spinach and Cheese Crepes, Italian Sausage pizza, Shepherd's Veggie Pot Pie, Dim Sum Platter, Cheddar Cheese Souffle, and hundreds of others, are easy and quick to make, and use most of the foods you've always eaten. Every recipe is coded, so you can tell whether it's lacto-vegetarian, ovo-vegetarian, or pure vegan. Vegetarian or not, you'll never run out of ideas with this book. A new chapter has been added: Veg Express, for meals that are ready in less than 20 minutes.

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