Low-carb Vegetarian Cooking: 150 Entrees to Make Low-carb Vegetarian Cooking Easy and Fun by Linda R. Yoakam and Sue Spitler

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1572840773
  • ISBN 13 9781572840775
  • Published Mar 25 2005
  • Format Paperback
  • Page Count 192
  • Language English
  • Countries United States
  • Publisher Surrey Books,U.S.
  • Imprint Surrey Books,U.S.

Publishers Text

For vegetarians, trying to follow a low-carb diet is difficult, as they depend on grains, pasta, bread, and other high-carb foods to get required calories and nutrition, while the popular low-carb diets are based on meat. The authors first present a comprehensive introduction to low-carb dieting for vegetarians -- why it works, what to eat or avoid eating, what to expect as a realistic weight loss, and how to keep it off. The recipes, all entrees, include Eggplant and Zucchini Casserole, Quiche Lorraine, Artichoke Pie, Apricot Cheese Melt, Swiss Cheese and Spinach Pinwheels, Greek Lentil Stew, and over a hundred fifty more. Each recipe includes net carbs and complete nutrition data.

Other cookbooks by this author