Fresh and Easy Soups and Smoothies for Good Health by Sonia Allison

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  • ISBN 10 057203296X
  • ISBN 13 9780572032968
  • Published Nov 22 2006
  • Format Paperback
  • Page Count 128
  • Language English
  • Countries United Kingdom
  • Publisher W. Foulsham & Co Ltd
  • Imprint W Foulsham & Co Ltd

Publishers Text

Healthy, nutritious eating in a fast-paced world can be tricky, but soups provide an easy solution. The younger market understand that soups can be thick, chunky and often closer to stews than a soup. Soups are increasingly popular because they are quick and easy, totally satisfying and very tasty. The snacking generation is with us but it wants good food for all its tendencies. Here are imaginative soups and smoothies that will keep everyone in good shape. The influences stretch from the Mediterranean to the Indian Ocean and the Pacific. The styles vary from hot and comforting, cool and refreshing to exotic and surprising. A great collection of unique recipes is guaranteed that offer the most delicious and impressive eating - and at a great-value price. Use Chicken Broth with Barley and Sage to warm cold winter nights, Chilled Cranberry Soup to cool hot summer days and Nectarine, Blueberry and Custard Apple Smoothie to excite the adventurous - there is something for everyone in this really useful collection.

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