The $7 a Meal Healthy Cookbook: 301 Nutritious, Delicious Recipes That the Whole Family Will Love by Susan Irby
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- ISBN 10 1440503389
- ISBN 13 9781440503382
- Published Sep 18 2009
- Format Hardcover
- Page Count 336
- Language English
- Countries United States
- Publisher Adams Media
Publishers Text
With grocery bills on the rise and the economy on the slide, you may think you're going to have to sacrifice nutrition and taste in the name of the almighty shrinking dollar. But with this practical, perfectly delicious cookbook, you can feed your family healthy, flavorful meals for only seven bucks. Inside, you'll find recipes that address every health concern - from high-fiber and low-sodium to no trans fat and low sugar - including:
- Guilt-free Cranberry Scones
- Parmesan Orzo Salad
- Onion and Mushroom Risotto
- Chicken Tortellini with Squash
- Spicy Chinese Beef and Broccoli
- Turkey Spring Rolls
- Baked Stuffed Tex-Mex Trout
- Sweet Potato Pudding
- Peanut Butter Chocolate Bars
Comes complete with cost per meal, nutritional information, and cooking and preparation tips - because eating well doesn't have to cost a fortune!
Other cookbooks by this author
- The $7 a Meal Organic Cookbook: 301 Nutritious, Naturally Delicious Recipes
- The $7 a Meal Pressure Cooker Cookbook: 301 Delicious Meals You Can Prepare Quickly for the Whole Family
- The $7 a Meal Pressure Cooker Cookbook: 301 Delicious Meals You Can Prepare Quickly for the Whole Family
- $7 a Meal Pressure Cooker Cookbook, The: 301 Delicious Meals You Can Prepare Quickly for the Whole Family
- The $7 a Meal Quick & Easy Cookbook: 301 Delicious Meals You Can Make in 30 Minutes or Less
- Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You
- Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You
- Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You
- The Giant $7 a Meal Cookbook: 701 Inexpensive Meals the Whole Family Will Love
- The Giant $7 a Meal Cookbook: 701 Inexpensive Meals the Whole Family Will Love
- Giant $7 a Meal Cookbook, The: 701 Inexpensive Meals the Whole Family Will Love
- Substitute Yourself Skinny: Cut the Calories, Keep the Flavor with Hundreds of Simple Substitutions!
