Boost Your Metabolism Cookbook: Fire Up Your Diet for a Fit and Firm You by Susan Irby

This book has not been indexed yet...

Notes about this book

This book does not currently have any notes.

You must Create an Account or Sign In to add a note to this book.

Reviews about this book

This book does not currently have any reviews.

  • ISBN 10 1440504008
  • ISBN 13 9781440504006
  • Published Sep 24 2010
  • Format Paperback
  • Page Count 256
  • Language English
  • Countries United States
  • Publisher Adams Media

Publishers Text

Eat your way to a thinner, more energetic you! The secret is out: You're not what you eat, you're what you burn when you eat! The key to trimming down, toning up, and looking and feeling your best is the food you put in your mouth. But you don't have to sacrifice flavour to eat right - and well. In this fabulous fat-burning cookbook, celebrity chef Susan Irby serves up more than 300 mouthwatering recipes you can whip up while you whip up your body, including: Cranberry Pomegranate Smoothie; Jalapeno Succotash; Chilled Pear Soup; Herbed Turkey and Broccoli; Spicy Black Bean Vegetarian Chili; and, Apple Oatmeal Crisp. The delicious, easy-to-prepare recipes address every health concern - from high-fiber and low-sodium to trans fat and low sugar. Complete with nutritional information and cooking and preparation tips, "The Boost Your Metabolism Cookbook" is all you need to program your body to burn fat better and faster - with every bite!

Other cookbooks by this author