Walk Off Weight Quick & Easy Cookbook: 150 Delicious Recipes to Fill You Up and Slim You Down by Heidi McIndoo

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  • ISBN 10 1605293040
  • ISBN 13 9781605293042
  • Published Aug 15 2011
  • Format Hardcover
  • Page Count 272
  • Language English
  • Countries United States
  • Publisher Rodale
  • Imprint Rodale Press

Publishers Text

The revolutionary interval-walking program in "Walk Off Weight" helps readers lose three times more weight than traditional steady-state walking plans. This cookbook has 150 easy, gourmet-on-the-go meals that provide the nutrients they need to fuel their workouts. Eating right is simple - and delicious - with meals like Banana Pancakes with Maple-Walnut Syrup; Tex-Mex Turkey, Mango, and Pineapple Wraps; and, velvety Chocolate Pudding Cake.

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