A Chocolate a Day: Keeps the Doctor Away by John Ashton and Suzy Ashton

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  • ISBN 10 0312307578
  • ISBN 13 9780312307578
  • Published Feb 04 2003
  • Format Hardcover
  • Page Count 144
  • Language English
  • Edition 1st
  • Countries United States
  • Publisher Thomas Dunne Books div of St. Martin's Press

Publishers Text

Chocolate is irresistible! What is it about chocolate that makes us go starry eyed and blissful, forgetting everything else around us? What is it about giving or receiving a gift of little, sweet, bite-sized pieces of heaven that invokes such feelings of happiness? For any chocoholic the first taste of this exquisite food can delight in a way that nothing else can. When you eventually float back down from chocolate heaven, the expectation of the next bite can keep your taste buds tingling in anticipation. But all along, we’ve also had the nagging feelings of guilt associated with eating “junk food.” Until now.

According to Dr. John Ashton and Suzy Ashton, two respected food researchers, we can almost consider chocolate a health food! Chock full of antioxidants, and an excellent source of vitamins and minerals, chocolate doesn’t deserve its bad reputation. Within a well-balanced diet, regular consumption of moderate amounts of chocolate can actually be good for us!

This humorous, light-hearted book, is the perfect gift for any chocolate lover, proving dreams really can come true.

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