The Complete Idiot's Guide to Eating Raw by Mark Reinfeld and Bo Rinaldi and Jennifer Murray
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- ISBN 10 1592577717
- ISBN 13 9781592577712
- Published Jul 01 2008
- Format Paperback
- Page Count 352
- Language English
- Edition 1
- Countries United States
- Publisher Alpha
Publishers Text
A raw food diet is a purely healthy diet.More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.
• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen
• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber
Other cookbooks by this author
- The 30 Minute Vegan's Taste of Europe: 150 Plant-Based Makeovers of Classics from France, Italy, Spain and Beyond
- The 30 Minute Vegan's Taste of Europe: 150 Plant-Based Makeovers of Classics from France, Italy, Spain and Beyond
- The 30 Minute Vegan's Taste of Europe: 150 Plant-Based Makeovers of Classics from France, Italy, Spain, and Beyond
- The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
- The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
- The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
- The 30-Minute Vegan: Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
- The 30-Minute Vegan - Soup's On!: More Than 100 Quick and Easy Recipes for Every Season
- The 30-Minute Vegan (Large Print Edition): Over 175 Quick, Delicious, and Healthy Recipes for Everyday Cooking
- The 30-Minute Vegan: Soup's On!: More Than 100 Quick and Easy Recipes for Every Season
- The 30-Minute Vegan's Taste of the East: 150 Asian Inspired Recipes—from Soba Noodles to Summer Rolls
- The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes—from Soba Noodles to Summer Rolls
- The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes—from Soba Noodles to Summer Rolls
- The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes—from Soba Noodles to Summer Rolls
- The Complete Idiot's Guide to Green Smoothies
- The Complete Idiot's Guide to Green Smoothies
- The Complete Idiot's Guide to Green Smoothies
- The Complete Idiot's Guide to Low-Fat Vegan Cooking
- The Complete Idiot's Guide to Low-Fat Vegan Cooking
- Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness
- Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness
- Servicecraft
- The Ultimate Age-Defying Plan: The Plant-Based Way to Stay Mentally Sharp and Physically Fit
- Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours
- Vegan World Fusion Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours
- Vegan World Fusion Cuisine: Healing Recipes and Timeless Wisdom from Our Hearts to Yours
- Vegan World Fusion Cuisine: Healing Recipes & Timeless Wisdom from Our Hearts to Yours
