The Healthy Slow Cooker: More Than 100 Recipes for Health and Wellness by Judith Finlayson
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- ISBN 10 0778801330
- ISBN 13 9780778801337
- Published Apr 13 2006
- Format Paperback
- Page Count 288
- Language English
- Countries Canada
- Publisher Firefly Books
- Imprint Robert Rose Inc
Publishers Text
A winning combination of healthy eating and convenience.Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:
- An icon denotes vegan friendly recipes
- Mindful morsels that highlight particular nutritional elements
- Natural Wonders that provide an a overview of a dish's healthful benefits
For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:
- Creamy Polenta with Corn and Chilies
- Moroccan-Style Lamb with Apricots and Raisins
- Ribs 'n' Greens with Wheatberries
- Winter Vegetable Casserole
- Cranberry Pear Brown Betty
- Indian Banana Pudding
For diabetics, the book features a separate section of useful advice and nutrition guidelines.
Other cookbooks by this author
- 125 Best Rotisserie Oven Recipes
- 125 Best Vegetarian Slow Cooker Recipes
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- The 150 Best Slow Cooker Recipes
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- The 150 Best Slow Cooker Recipes, Second Edition: Revised and Expanded for Today's Kitchen
- The 163 Best Paleo Slow Cooker Recipes: 100% Gluten-Free
- 175 Essential Slow Cooker Classics
- 175 Essential Slow Cooker Classics
- 650 Best Food Processor Recipes
- 750 Best Appetizers: From Dips & Salsas to Spreads & Shooters
- The Best Diabetes Slow Cooker Recipes
- Bob's Red Mill Breads & Snacks
- Bob's Red Mill Dinners: 100 Healthy Whole-Grain Recipes
- Bob's Red Mill 'Lunches' - 100 Healthy Whole-Grain Recipes
- Canadian Diabetes Slow Cooker Recipes
- The Chile Pepper Bible: From Sweet and Mild to Fiery and Everything in Between
- The Complete Gluten-Free Whole Grains Cookbook: 125 Delicious Recipes from Amaranth to Quinoa to Wild Rice
- The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living
- The Convenience Cook: 125 Best Recipes for Easy Homemade Meals Using Time-Saving Foods from Boxes, Bottles, Cans & More
- Curry: 85 Classic Recipes
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- Vegetarian Slow Cooker: Over 200 Delicious Recipes
- You Are What Your Grandparents Ate: What You Need to Know About Nutrition, Experience, Epigenetics and the Origins of Chronic Disease