On the mend spiced red lentil-kale soup from The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out (page 131) by Angela Liddon

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Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute spinach for kale, and olive oil for coconut oil.

  • susie_b5brq7 on May 18, 2026

    Excellent recipe, we make this often and every one loves it!!

  • natalie_vhq3x0 on March 29, 2026

    Added a titch more of everything, and double the tomatoes, to make enough for 4. (Her recipe amounts are so random and odd to me!) 2nd time making this and it’s so good and so easy. Used Asian red pepper spice in place of chili spice because it’s what I had on hand.

  • MsMonsoon on July 19, 2024

    Easy, relatively quick, very healthy, and pretty flexible recipe. I doubled the tomatoes, using a whole 28 oz can and put in extra kale. Oh, and it tastes great! Nice combo of spices.

  • Mumpkinator on January 22, 2016

    delicious, but not memorably so.

  • Zosia on August 16, 2014

    Whether or not you're in need of mending, this soup will make you feel good. Relying mainly on pantry staples, it has relatively quick prep and cooking times and is nicely spiced, with the level of heat left to the discretion of the cook. I'll definitely be making this again.

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