Pelau from C Is for Caribbean (Alphabet Cooking series) (page 49) by Rukmini Iyer

  • spring onions
  • green peppers
  • red peppers
  • yellow peppers
  • carrots
  • celery
  • coconut milk
  • garlic
  • onions
  • coriander sprigs
  • canned pigeon peas
  • chicken thigh fillets
  • thyme sprigs
  • easy-cook long grain rice
  • green Scotch bonnet chillies

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Requires marinating for 1 hour or overnight. Can substitute canned kidney beans for canned pigeon peas.

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