Probiotic tomato ketchup from The Wholefood Pantry: Change the Way You Cook with 175 Healthy Toolbox Recipes (page 86) by Amber Rose

Where’s the full recipe - why can I only see the ingredients?

Accompaniments: Oven fries with rosemary and garlic; A simple spatchcock chicken with crispy skin - with Mediterranean herb mix; Vedge-loaded burger patties (or meatballs); A crispy skin fillet of fish

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Allow to ferment for up to 5 days. See recipe for fermenting agent suggestions. Can substitute butter for ghee, and clear honey for maple syrup.

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