Moringa and beef stew with bean dumplings (Miyan zogale da danwake) [Hausa] from Hibiscus: Discover Fresh Flavours from West Africa with the Observer Rising Star of Food (page 144) by Lopè Ariyo

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Notes about this recipe

  • Eat Your Books

    Can substitute cornmeal for bean flour, and cashew butter for peanut butter.

  • Ro_ on October 05, 2024

    This was delicious, so hearty and so much depth of flavour for a relatively short cooking time. I would potentially add more stock/water because I would have liked a little more sauce at the end. The peanut butter in it was great, subtle but delicious. I didn't have bean flour so I used half chickpea flour and half coconut flour: the dumplings were really nice, but again I would have liked more sauce to douse them in. But overall, I will make this again, a great beef stew.

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