Jumping jacks from Leon Fast & Free: Free-From Recipes for People Who Really Like Food (page 282) by Jane Baxter and John Vincent

  • carrots
  • ground cinnamon
  • sweet potatoes
  • apples
  • parsnips
  • pumpkin seeds
  • rice malt syrup
  • cashew butter
  • flaxseeds
  • desiccated coconut
  • chia seeds
  • sunflower seeds
  • gluten-free oats
  • coconut sugar

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

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