Leon Fast & Free: Free-From Recipes for People Who Really Like Food by Jane Baxter and John Vincent

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    • Categories: Egg dishes; Sauces, general; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Italian; Dairy-free; Gluten-free; Vegetarian; Low sugar
    • Ingredients: spinach; asparagus; eggs; quinoa; carrots; sesame seeds; spring onions; parsley; tamari; egg yolks; wholegrain mustard; tarragon; chives
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    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Dairy-free; Gluten-free; Low sugar
    • Ingredients: desiccated coconut; rice flour; eggs; coconut milk; coconut sugar; grapeseed oil; mangoes
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    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; French; Dairy-free; Gluten-free; Low fat; Low sugar
    • Ingredients: buckwheat flour; eggs; almond milk; pumpkin seed oil; blood oranges
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    • Categories: Quick / easy; Rice dishes; Breakfast / brunch; Indian; Vegan; Dairy-free; Gluten-free; Vegetarian; Low fat
    • Ingredients: poha rice; limes; turmeric; chilli powder; rice bran oil; mustard seeds; cumin seeds; red onions; green chillies; curry leaves; beefsteak tomatoes; courgettes; flaked almonds; coriander sprigs
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    • Categories: Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Dairy-free; Gluten-free; Low fat; Low sugar
    • Ingredients: bananas; eggs; almond milk; raw honey; almond flour; rice flour; ground cinnamon; rapeseed oil
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Thai; Dairy-free; Gluten-free
    • Ingredients: limes; fish sauce; palm sugar; tamarind paste; chilli sauce; rice bran oil; eggs; white pepper; white crabmeat; beansprouts; pea shoots; mooli; toasted unsalted peanuts; chives; coriander sprigs
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    • Categories: Egg dishes; Quick / easy; Sandwiches & burgers; Breakfast / brunch; Mexican; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: sweet potatoes; all-purpose flour; shallots; green chillies; coriander sprigs; corn cobs (UK); limes; avocados; eggs; ground cayenne pepper; corn tortillas
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; British; Dairy-free; Gluten-free; Low fat
    • Ingredients: cauliflower; smoked haddock fillets; rapeseed oil; onions; leeks; ground cardamom; saffron; fresh ginger; red chillies; curry powder; nigella seeds; peas; parsley; eggs; flaked almonds
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    • Categories: Quick / easy; Breakfast / brunch; Indian; Vegan; Dairy-free; Gluten-free; Vegetarian; Low fat
    • Ingredients: split mung dal; quinoa; rice bran oil; black mustard seeds; fennel seeds; cardamom pods; cinnamon sticks; ground cumin; ground coriander; turmeric and ginger tea bags; fresh ginger; peas; edamame beans; broad beans; courgettes; spinach; coriander sprigs
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    • Categories: Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Vegan; Dairy-free; Gluten-free; Low fat; Low sugar
    • Ingredients: gluten-free oats; unsweetened almond milk; bananas; ground cinnamon; Medjool dates; vanilla pods
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    • Categories: Quick / easy; Cooking ahead; Vegan; Dairy-free; Gluten-free; Low fat; Low sugar
    • Ingredients: Medjool dates; vanilla pods
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Cooking for 1 or 2; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: Jerusalem artichokes; chestnut mushrooms; thyme sprigs; kale; eggs; chives; truffle oil
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    • Categories: Egg dishes; Quick / easy; Breakfast / brunch; Dairy-free; Gluten-free
    • Ingredients: ham hocks; onions; celery; leeks; carrots; broad beans; chilli flakes; kale; eggs; mint; parsley
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  • Hip hoppers
    • Categories: Egg dishes; Pancakes, waffles & crêpes; Quick / easy; Breakfast / brunch; Sri Lankan; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: coconut water; dried yeast; coconut sugar; brown rice flour; soda water; rapeseed oil; eggs
    • Accompaniments: Coconut gravy; Green sambal; Seeni sambal; Lunu miris
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  • Coconut gravy
    • Categories: Quick / easy; Sauces, general; Asian; Vegan; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: onions; turmeric; ground fenugreek seeds; cinnamon sticks; green chillies; curry leaves; coconut milk; limes
    • Accompaniments: Hip hoppers
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  • Green sambal
    • Categories: Dips, spreads & salsas; Quick / easy; Sri Lankan; Vegan; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: desiccated coconut; parsley; kale; shallots; green chillies; limes
    • Accompaniments: Hip hoppers; Spiced spinach, pea & potato cakes
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  • Seeni sambal
    • Categories: Dips, spreads & salsas; Quick / easy; Sri Lankan; Vegan; Dairy-free; Gluten-free; Vegetarian
    • Ingredients: rice bran oil; cinnamon sticks; whole cloves; cardamom pods; red onions; curry leaves; chilli flakes; palm sugar; tamarind paste
    • Accompaniments: Hip hoppers; Spiced spinach, pea & potato cakes
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  • Lunu miris
    • Categories: Dips, spreads & salsas; Quick / easy; Sri Lankan; Vegan; Dairy-free; Gluten-free; Vegetarian; Low fat
    • Ingredients: red onions; chilli flakes; red chillies; limes
    • Accompaniments: Hip hoppers
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    • Categories: Quick / easy; Cakes, small; Afternoon tea; Breakfast / brunch; Dairy-free; Gluten-free; Low sugar
    • Ingredients: coconut oil; eggs; rice malt syrup; almond milk; almond flour; blueberries
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    • Categories: Bread & rolls, savory; Quick / easy; Cooking ahead; Vegan; Dairy-free; Gluten-free
    • Ingredients: pumpkin seeds; activated sunflower seeds; sesame seeds; buckwheat flour; gluten-free oats; flaxseeds; psyllium powder; ground chia; rice malt syrup; almond flour
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    • Categories: Dips, spreads & salsas; Quick / easy; Rice dishes; Appetizers / starters; Asian; Dairy-free; Gluten-free
    • Ingredients: jasmine rice; coconut oil; minced pork; prawns; shallots; coriander stalks; white pepper; fish sauce; tamarind paste; palm sugar; coconut milk; roasted unsalted peanuts; fish paste; rice bran oil
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    • Categories: Quick / easy; Appetizers / starters; Pacific Islands; Dairy-free; Gluten-free
    • Ingredients: gurnard fillets; limes; tomatoes; spring onions; red onions; red chillies; cucumbers; coconut cream; coriander sprigs
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    • Categories: Quick / easy; Appetizers / starters; Hawaiian; Dairy-free; Gluten-free
    • Ingredients: salmon fillets; sesame oil; fresh ginger; tai; red chillies; toasted sesame seeds; kohlrabi; spring onions; coriander leaves; black sesame seeds
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    • Categories: Sandwiches & burgers; Quick / easy; Appetizers / starters; Summer; Asian; Dairy-free; Gluten-free; Low fat
    • Ingredients: rice vermicelli noodles; sesame oil; lettuce; basil; mint; coriander sprigs; cooked king prawns; rice paper wrappers; carrots; red peppers; cucumbers; sugar snap peas; mooli
    • Accompaniments: Nuoc cham dipping sauce
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    • Categories: Dips, spreads & salsas; Quick / easy; Sauces, general; Asian; Dairy-free; Gluten-free; Low fat
    • Ingredients: rice vinegar; palm sugar; red chillies; fish sauce; limes; coriander leaves
    • Accompaniments: Prawn summer rolls
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Notes about this book

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Notes about Recipes in this book

  • Celeriac pasta

    • Victoria_from_London on April 05, 2021

      Just idea of using thin strips of briefly boiled celeriac as pasta - actually really great; quicker than pasta; really enjoyed this. Especially good with a pungent sauce like anchovies, garlic, chilli, broccoli, parmesan; covers the tangy edge to celeriac taste.

  • Carrot top pesto & carrots

    • Hannaha100 on October 14, 2020

      Made just the carrot top pesto. This is one of those "use the whole veg" recipes so didn't actually specify how many carrot tops to use which was a little frustrating (I had already separated them and used the carrots in something else). I had to guess the amounts. Carrot tops are growing on me - they remind me of parsley but slightly earthy/bitter and a bit chewy/tough. Cutting them up smaller definitely helps. Ate some on a sandwich and some on pasta and it was nice. Not better than basil pesto but nice enough to repeat to use the tops up.

  • Tofu adobo

    • hbakke on August 21, 2021

      This was great served over cauliflower rice. The sauce was very flavorful and a little spicy from all the black pepper. It would have been better if not for the old, tough green beans I had. I would go with a much fresher, thinner green bean if I make this again.

  • Bean & sauerkraut soup

    • hbakke on August 17, 2021

      Yum! This had a Reuben sandwich vibe from the caraway seeds and sauerkraut. I simplified the recipe by cooking the beans and kohlrabi in the pressure cooker for 25 minutes, then adding it to the pan I used to cook the onions and sauerkraut. I didn't rinse the sauerkraut because I like the flavor and added a dollop for garnish at the end. I would make this again.

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  • ISBN 10 1840917105
  • ISBN 13 9781840917109
  • Linked ISBNs
  • Published Jan 12 2017
  • Format Hardcover
  • Page Count 304
  • Language English
  • Countries United Kingdom
  • Publisher Conran Octopus Ltd

Publishers Text

'LEON was the first restaurant on the high street to pay attention to a new way of eating - championing gluten-, dairy- and sugar-free food. We've always done it. It's always done us and our customers good. Now it's time to stop it being a secret.' - John Vincent, LEON co-founder Each recipe in this beautiful cookbook is completely gluten-, dairy- and refined sugar-free, with many following a 'paleon' formula (LEON's version of Paleo). From recipes for gluten-free Spaghetti Vongole to chocolate beetroot cake, breakfast dahl to chicken and olive tagine, this book contains recipes for every meal of the day and every occasion, and proves that a free-from menu can be utterly delicious.

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