Pure gold from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

  • coconut water
  • fresh turmeric
  • Show all ingredients...

  • EYB Comments

    Can substitute MCT oil or XTC oil for coconut oil.

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute MCT oil or XTC oil for coconut oil.

  • Jviney on August 21, 2020

    This was lovely and light. My husband claims to not like most of the ingredients in this smoothie, but he loved the smoothie. Next time for fun I might add some vanilla protein powder, but it was good as is.

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