Carrot apple mango from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • robin_gemtnj on May 17, 2026

    I like this one more than many of the others I’d made this week. I will definitely bookmark it for when I have apples that are bruised or mealy so they don’t go to waste. Great sweet and slightly tropical flavor.

  • TrishaCP on November 06, 2020

    This was creamy and rich, although made with virtuous ingredients. I am hooked!

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