The kitchen sink from Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age by Catherine McCord

Where’s the full recipe - why can I only see the ingredients?

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) - unless called for in significant quantity.

Notes about this recipe

  • Eat Your Books

    Can substitute chia seeds for hemp seeds.

  • TrishaCP on August 11, 2020

    I used the Smart Harvest Mediterranean blend of fruit in place of the fruits and veggies that were called for and I liked the result. With the exception of the color- that fruit blend comes out with a greyish tinge.

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